Surf Lab Nazaré
UPRISING IN NAZARÉ
More than a surf lab
Uprising is not just about learning to surf—it’s about learning to rise.
Our Surf Lab in Nazaré is designed for those who seek more than just technique; it’s a place to push limits, build resilience, and develop both physical and mental strength.
Surfing here is not just about the waves—it’s about understanding yourself, facing challenges head-on, and embracing the unpredictable power of the ocean.
Whether you’re an experienced athlete or stepping onto a board for the first time, our approach goes beyond traditional coaching, blending performance training, mindset development, and a deep respect for nature.
WHY
NAZARÉ
Nazaré is legendary—the home of some of the biggest waves in the world.
But more than that, it is a place of raw energy, unpredictability, and endless learning.
The ocean is our greatest teacher, forcing us to adapt, stay present, and move with it rather than against it.
Surfing here is not just about the ride; it’s about learning to trust yourself in moments of uncertainty, to stay calm under pressure, and to respect the forces greater than us.
Nazaré challenges every surfer, at every level, to step outside their comfort zone—and that’s exactly why we’re here.
who
is this for?
Uprising welcomes anyone ready to rise beyond their limits.
Whether you’re an elite athlete training for performance, a surfer looking to sharpen your skills, or a complete beginner drawn to the challenge of the ocean, our Surf Lab is built for growth at every level.
Here, you are not just learning—you are evolving.
Today, we train professional surfers and soon individuals, but we grow as a Tribe, a collective of surfers pushing each other, supporting each other, and sharing in the struggles and the victories.
HOW
Our approach
Surfing is as much about mental strength as it is about physical technique.
At Uprising, we combine high-performance coaching with deep mental preparation, helping surfers develop the resilience, focus, and adaptability needed to face the ocean’s unpredictability.
We teach you how to manage fear, stay composed under pressure, and push beyond your perceived limits, all while training with a community that pushes you to be your best.
The goal is not just to ride waves—it’s to train the mind, build confidence, and embrace the process.
JOIN US
Uprising is more than a training ground.
It’s a way of life.
Uprising Surf Lab is open from September to April welcoming all who seek to challenge themselves, connect with the ocean, and push their boundaries in and out of the water.
We're here for you if you're ready to rise, evolve, and become part of something bigger.
Let’s rise together.