Strength is no longer defined only by physical performance. In sport, as in life, it’s increasingly clear that the most powerful muscle is the one no one sees: the mind. Whether you’re dropping into a wave, carving down a mountain, or navigating a tough decision,...
We’re often told to face our fears and push our limits. But in reality, especially in high-performance sports like surfing or alpine skiing—fear isn’t just a mindset issue. It’s a physical, emotional, and psychological experience that can shape your trajectory.At Uprising, redefining risk is central...
Resilience is often seen as a mental trait—the capacity to bounce back, stay focused, or stay calm under pressure. However, resilience also resides within the body. It’s in how we move, recover, adapt, and continue forward after stress or impact. Whether on the slopes or...